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Be healthy in life.

 Assalamu Alaikum. If we want to be healthy in life we should follow some of important rule. Because health is the Root of all happiness. 

Diabetes

 

Diabetes is a chronic medical condition that affects how your body turns food into energy, primarily involving problems with insulin—a hormone that helps regulate blood sugar (glucose). There are several types:

  1. Type 1 Diabetes – An autoimmune condition where the body attacks insulin-producing cells in the pancreas. Usually diagnosed in children or young adults.
  2. Type 2 Diabetes – The most common type, where the body becomes resistant to insulin or doesn't produce enough. Often related to lifestyle factors.
  3. Gestational Diabetes – Occurs during pregnancy and usually resolves after childbirth but increases the risk of type 2 later.
  4. Prediabetes – Blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes.

Common symptoms:

  • Increased thirst and urination
  • Fatigue
  • Blurred vision
  • Slow-healing wounds
  • Unexplained weight loss (especially in type 1)

Management includes:

  • Monitoring blood sugar
  • Healthy diet and regular exercise
  • Medication or insulin therapy (depending on type)
  • Routine medical check-up

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